BEATING BOOM & BUST TRAINING

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WHY YOU DON'T HAVE ENERGY


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ACCESS THE GUIDED RELAXATION AUDIOS

ACCESS THE GUIDED RELAXATION AUDIOS

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GET THE MIND MASSAGE RECORDING

MIND MASSAGE GUIDED RELAXATION 
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Discover the MindBody Reconnect

For energy, health and wellbeing

Step 1

Find out about the MindBody Reconnect

Step 2

Book a 30 minute discovery call

Step 3

Learn how to influence your health

If you are experiencing:

long covid

burn out

me/cfs

chronic fatigue syndrome

post-viral fatigue

fibromyalgia

insomnia

depression

anxiety

ibs

migraines

other conditions

The MindBody Reconnect (MBR) is
a radically different approach

It applies cutting edge scientific discoveries so
you can use symptoms to help you heal

The conventional medical approach tends to overlook the mind/body connection and often just treats or manages symptoms

    The MBR:

  • Is science based

  • Focuses on root causes

  • Empowers you to take charge

The MindBody Reconnect teaches you...

What you will learn during MBR sessions

How

Symptoms of illness are generated

Why

Your symptoms are the
clue to healing

What

Tools you need to generate health and wellbeing

Step 1

Find out about the MindBody Reconnect

Watch the video and click the button to
download the MBR Explanation

Download The Explanation

Step 2

Book a 30 minute discovery call

Learn the core principles of the
MBR approach 

Schedule Your Call

Step 3

Learn and use the core tools
you need to generate health
and wellbeing

You will learn simple, powerful, easy to use tools to help you navigate health and life challenges

Find Out More About The Approach

In A Nutshell...

Our understanding of health and illness is evolving, as is our
understanding of the mind/body connection.

In recent years research has begun to show that the body and mind
both play an important part in generating ill health and creating health.

In the MBR we explain how the mind and body need to
work together to reset illness states in the body and to
create and maintain health & wellbeing.

FAQ

Cost

Group course

£497 - full price  
£297 - concession*

One To One

£100/hour*

* Concessions

Payment plans available

When Does The Course Start?

Group course

The next course will start week commencing 12 January 2026
 

One To One

Start date will be agreed on the assessment call.

How Do I Start?

Group course

Click link below to let me know you want to join and I will send you details. 
Put MBR GROUP in the message box.

CONTACT ME 

One To One

Click here to schedule a call

Is there a guarantee?

Yes. Try out the course for 1 week. 

If you don't see the value, you don't pay anything.

Payment is only due after week 1. 

I give this guarantee as I want to take the risk away from you.

Around 95% of people see the value, and want to continue.

If you are one of the small number of people who feel it is not for you, then you get your money back.

We part on friendly terms - no hard feelings!

Will the course help me?

It is not ethical to make promises - that is why you get the opportunity to try out the training.


Having said that, many people do fully recover quickly, some take longer, but are making significant progress towards their health goals. 

Often these people say that they now feel equipped to work on their health challenges and just need more time.

I am bedbound. Is this course suitable for me?

You can do the training at your own pace - you are encouraged to do so. You don't need to do anything out of your comfort zone.

The training teaches you step by step, how to influence your nervous system, to support your body's healing.

Many people who are bedbound/very poorly have done the training, found it helpful and have made a full recovery or progress towards their health goals.

How does the course compare to other ME/CFS/Fibromyalgia programmes?

There are many programmes and courses out there.

Several claim to be the 'best' recovery programme or the only programme that does XYZ.

I don't believe in making unsubstantiated claims - this is doing you a disservice.

Also, some will only share the recovery stories and won't talk about the people who haven't fully recovered, even though no programme is 100% effective for everyone.

Each programme is different, with unique aspects.

The MindBody Reconnect is an approach unlike anything else that I have come across.

It focuses on how to work with symptoms and emotions. 

It is designed to help you build a healthier relationship to yourself and others.

This is sometimes overlooked when programmes focus primarily on brain training and trauma based approaches.

The programme is tailored to meet your needs, rather than being an inflexible, dogmatic 'one size fits all' approach.

You will learn a range of tools, including the core tool, called the Stepping Stones.

Clare Caldwell, the founder of this approach, believes in keeping thing simple.

She has created an elegant approach!

Is this approach safe?

Yes.

You are not encouraged to push through or do anything that doesn't sit well with you.

In fact, the opposite is the case.

You are encouraged to take things slowly and listen to your body.

My job is to create an environment where you feel safe and are you are encouraged to:

- Share anything you need to 
- Tailor the course to your needs
- Connect to your true, brilliant, authentic self, so you can be guided by your own wisdom

T&Cs

The group course is offered, subject to the number of participants. 

Some people opt for the online or one to one training.

Full T&Cs on request.

I still have questions

If you have any questions, get in touch, by clicking on the link and sending me a message. 

As stated above, there are no daft questions!

Your question may help someone else.

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