3 Shifts Training
Discover the 3 Shifts People With ME/CFS, Long Covid & Related Conditions Make
Thursday 1st January
11am PT, 12pm MT, 2pm ET, 7pm GMT
Plus: chance to win 3 hours of coaching
See email for details
Register your seat for the webinar if you want to learn more ⬇
What You Will Learn
Why your emotional brain sends emotions → sensations → symptoms
How hidden stress (worry, self-criticism, information overload) keeps your system on high alert
How to feel a little safer around symptoms (even when you can’t control them)
Simple ways to bring your “clever brain” back online when anxiety spikes
Register For This Training
Meet Your Host
Prior to developing ME/CFS and Fibromyalgia, Simon had been doing a job he enjoyed, working with men with mental health problems and histories of homelessness.
After taking on a managerial role, in 1997, he developed ME/CFS and fibromyalgia and was unable to work for the next 9 years.
Initially, he spent a lot of the time barely living, feeling extremely fatigued and at times was unable to walk for one minute. Doctors didn't have any answers.
In May 2005, he learned mind/body techniques, learning how to use brain training and other techniques to activate the body’s healing state, and started his path to recovery. He got back to working full time and playing sport.
He is trained as Hypnotherapist and Coach, and the MindBody Reconnect, created the Building Resilience course and teaches people the techniques that helped him.
16 years on, his mission is to help people overcome health challenges, by helping them tap into their innate wisdom and healing potential, seeing people make progress and get back to full health.
