On Thursday 20th October at 4.30pm BST, I am going to chat to Dr Ellie Stein on the topic of Healing Through Neuroplasticity.
Dr Ellie is a psychiatrist in Alberta, Canada and a Clinical Assistant Professor at the University of Calgary.
She has experience of ME/CFS - both personally and professionally and is very knowledgeable about current pain science.
How pain can be helped using a neuroplastic approach
Using brain training, hypnotherapy and self hypnosis
The importance of lifestyle management