"At one point, I was really struggling to to get out of bed. I wasn't able to talk to people, I found it exhausting.
Now I get up at a normal time. I don’t sleep during the day. I’ve been able to meet friends and get on my bike now for a couple of hours."
Ben, Vet
"A lot of my friends and family have commented on how they have seen a big difference in me as I feel I have much more energy. I feel like the old Clare again loving life!"
Claire, Advocate
"After an initial Skype interview, I decided the building resilience course was for me. At that point I was nearly couch bound.
Now one year later I am working full-time at a demanding job, often doing yoga afterwards, socialising with friends, sleeping better than ever and most importantly thinking about all the things I do in a more life enhancing away."
Heidi, University Professor
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"I have worked with many clients over the last 15 years who told me that the information I am about to share in this free training made complete sense to them- it was like getting the missing pieces of the jigsaw."
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