BEATING BOOM & BUST TRAINING

ENTER YOUR DETAILS

Email *

Firstname

WHY YOU DON'T HAVE ENERGY


Watch The Video
Enter your details 

Firstname

Email *

I am in the EU and am happy for you to collect my data in compliance with GDPR regulations

ACCESS THE GUIDED RELAXATION AUDIOS

ACCESS THE GUIDED RELAXATION AUDIOS

Firstname

Email *

GET THE MIND MASSAGE RECORDING

MIND MASSAGE GUIDED RELAXATION 
Join the live session or access the recording

Firstname

Email *

Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Discover the MindBody Reconnect

A radically different approach for energy, health and wellbeing

Learn More

Step 1

Find out about the MindBody Reconnect

Step 2

Book a 30 minute discovery call

Step 3

Learn how to influence your health

If you are experiencing:

long covid

burn out

me/cfs

chronic fatigue syndrome

post-viral fatigue

fibromyalgia

insomnia

depression

anxiety

ibs

migraines

other conditions

The MBR is a radically different approach

The conventional medical approach tends to overlook the mind/body connection and often just treats or manages symptoms

    The MBR:

  • Is evidence based

  • Focuses on root causes

  • Is an empowering approach

  • Equips you to navigate health/life challenges

The MindBody Reconnect teaches you...

What you will learn during MBR sessions

How

Symptoms of illness are generated

Why

Your symptoms are the
clue to healing

What

the tools and guidance you need to generate health and wellbeing

Step 1

Find out about the MindBody Reconnect

Click the button to download the MBR Explanation

Schedule Online Class

Step 2

Book a 30 minute discovery call

Learn the core principles of the MBR approach 

Schedule Online Class

Don't Wait For The Studios To Open Up

Get the same experience of working out at your favourite studio in this online session, along with the mental peace of being in your house and not having to go out in this pandemic. 

Schedule Online Class

What Our Students Say

Those who attend our online sessions, become a regular instantly. Read below what they have to say:

Ut sed sollicitudin lorem. Nulla facilisi. Phasellus tincidunt dolor vel mauris porttitor maximus. Etiam vulputate dictum metus. Cras elementum felis eu nisl malesuada volutpat.

JANE D.

Ut sed sollicitudin lorem. Nulla facilisi. Phasellus tincidunt dolor vel mauris porttitor maximus. Etiam vulputate dictum metus. Cras elementum felis eu nisl malesuada volutpat.

MARY C.

Ut sed sollicitudin lorem. Nulla facilisi. Phasellus tincidunt dolor vel mauris porttitor maximus. Etiam vulputate dictum metus. Cras elementum felis eu nisl malesuada volutpat.

JOHN D.

Copyright © Your Yoga Studio 2020